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Sweet or Savory Crepes

Crepe batter adapted from Vegan Brunch by Isa Chandra Moskowitz

1 c water
1 c soymilk (or an additional cup of water and 1 cup almond butter)
1 ½ c or 180 g whole wheat pastry flour
2 T tapioca flour
½ t salt
2 T vegetable oil
1 T maple syrup or agave (for browner color - use 2 T for sweet batter)

Mix ingredients in blender, stopping to scrape down sides.

Heat crepe pan.  Take a deep breath.  Pour scant ¼ c on hot pan and move around to create a thin crepe.  When mostly dry, carefully flip. Cook about 30 secs on second side, then remove to a plate and continue.

Mushroom Filling 

1 T olive oil
White Mushrooms chopped in ½ “ pieces
1 leek, minced (about 2 T)
2 sprigs fresh thyme
2 sprigs fresh rosemary
½ t salt, pepper

Heat a pan on medium heat. Add oil, then remaining ingredients. Saute for about 15 minutes until the mushrooms are golden brown.  Remove from heat.

Spinach Filling

1 T olive oil
2 bags spinach 
3 cloves garlic
Generous pinch of salt
3 T water

Heat pan on medium heat. Add oil, then add garlic & broccolini (works for broccoli too!).  Add salt and toss, then add water and cover.  Cook for 5 minutes covered, then taste for tenderness.  When it’s how you like it, remove cover and heat until water evaporates, remove from heat.

Use toppings of your choice on your crepes!

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Copyright 2023 by Julie Shanson
  • Home
  • GMS Fall 2023 Sign up
  • Cook with Me
    • at the Girls' Middle School
    • at the Palo Alto Adult School
  • Recipes
    • Summer Camp Favorites
    • Plant Based Meals for the Whole Family
    • Nutrient-Rich and Delicious
  • Subscribe
  • Contact
  • About