Meanwhile, in my kids classes, the big fruit salad hit, still, is pears with lime juice. I've also been experimenting with eating more salads. Who says they're just for dinner? The mizuna in the farm box was plentiful and tasty and reminded me of one of my favorite salad dressings (featuring shallot, ketchup & grated ginger) from Wagamama. Mostly I wash and dry, then sprinkle with a little salt and lemon juice.
Each day I consider a couple of questions - how will I feed my body today? What fruits and vegetables? And how will I move my body today? On days when it doesn't happen (road trips, schedules), I try to breathe mindfully and remember the journey has ups and downs.